💥 We’re all guilty of being our own worst critics when things go off track – but hey, mistakes happen! That’s just part of life!
Before you start beating yourself up, think about what you’d say to a friend in the same situation. If you 𝘄𝗼𝘂𝗹𝗱𝗻’𝘁 say it to them, then don’t say it to yourself! 🤔
Self-compassion is one of the greatest gifts you can give yourself. It’s the key to picking yourself up, dusting off, and keeping the momentum going! ❤️ 💯% 👍
Be kind to yourself today – you deserve it!
At Bristol Martial Arts Academy, our Bristol Kickboxing, Bristol Karate, and Bristol Taekwondo classes for children and adults from 4yrs can make a HUGE difference by giving you a supportive community to learn and grow. 🚀
