Bristol Martial Arts Academy Instructor Sensei Josh completed his first 10km run last night since recovering from his knee injury 6 months ago. 🏅
He ran through woodlands and fields at night with no lighting and minimal visibility and completed the run in 52 minutes and 27 seconds… Walking away with the fourth fastest time of the night. ⏲️
We done Josh you are an inspiration and continue to push your limits and never quit! 👊💪
![](https://bristolmartialarts.academy/wp-content/uploads/2024/05/420507632_936736045126971_7420955110849762735_n-200x300.jpg)
![](https://bristolmartialarts.academy/wp-content/uploads/2024/05/434594134_936736145126961_7999667306762470869_n-176x300.jpg)
![](https://bristolmartialarts.academy/wp-content/uploads/2024/05/420289843_936735998460309_6422386349461517569_n-225x300.jpg)
All that training in our Bristol Karate, Bristol Kickboxing and Bristol Taekwondo classes has paid off!!